Essential tremor - What is it?

If you have essential tremor, you get rhythmic shaking in one part of your body. This is usually in your hands, head or both.

You won't notice the tremor when you are resting or sleeping. The tremor happens when you're in a certain position (such as holding your arms out), or when you try to make a particular movement (such as writing).

If you find your tremor distressing, you don't have to put up with it. You may find it hard to do simple things like hold a cup, write a letter or shave. But essential tremor isn't a normal part of ageing. If you find it distressing, you don't have to put up with it.

The name essential tremor means that you have a tremor but doctors can't find any definite reason for it. Doctors aren't sure why some people get essential tremor, but it seems to run in families. About half the people who have essential tremor also have a family history of it.[1]

References

Sullivan K, Hauser R, Zesiewicz T. Essential tremor. Epidemiology, diagnosis, and treatment. The Neurologist. 2004; 10: 250-258.

This information does not replace medical advice. If you are concerned you might have a medical problem please ask your Boots pharmacy team in your local Boots store, or see your doctor.