Bruises, strains & sprains
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Bruises, strains and sprains are caused when skin, muscles or joints have been physically damaged, and they can affect anyone. They’re often the result of the rough and tumble of children's play, or sporting injuries, but they can also arise as a result of minor accidents and mishaps.
In most cases, you can treat a bruise, strain or sprain yourself.
Click the links above to find out more about bruises, strains and sprains.
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This information does not replace medical advice. If you are concerned you might have a medical problem please ask your Boots pharmacy team in your local Boots store, or see your doctor.




